Patch - HEAVY MILE
For the Heavy Mile, participants will choose a weight that challenges them (60, 80, or 100 lbs) and carry it for 1 mile as fast as they can.
Want to pair your cardio with a beer (or 4)? Check out the Beer Mile here. One mile, four laps, four beers.
Details
- Don’t pace yourself. Go all out!
- Track your time…it’s fun to track your improvement. Results definitely show if you're getting too lopsided in your training/life balance.
- Encourage others along the way.
- Share on social media and use #RUCKCLUBCALLOUT and tag @goruck
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Patch - HEAVY MILE
For the Heavy Mile, participants will choose a weight that challenges them (60, 80, or 100 lbs) and carry it for 1 mile as fast as they can.
Want to pair your cardio with a beer (or 4)? Check out the Beer Mile here. One mile, four laps, four beers.
Details
- Don’t pace yourself. Go all out!
- Track your time…it’s fun to track your improvement. Results definitely show if you're getting too lopsided in your training/life balance.
- Encourage others along the way.
- Share on social media and use #RUCKCLUBCALLOUT and tag @goruck
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Description
For the Heavy Mile, participants will choose a weight that challenges them (60, 80, or 100 lbs) and carry it for 1 mile as fast as they can.
Want to pair your cardio with a beer (or 4)? Check out the Beer Mile here. One mile, four laps, four beers.
Details
- Don’t pace yourself. Go all out!
- Track your time…it’s fun to track your improvement. Results definitely show if you're getting too lopsided in your training/life balance.
- Encourage others along the way.
- Share on social media and use #RUCKCLUBCALLOUT and tag @goruck
